9 Women on the Wellness Practices That Helped Them Get Over a Bad Breakup

From journaling to punching a kickboxing bag, setting your intentions to finding ways to love yourself more than anyone else ever could – here are a few stories from Phoenix women. They’ve risen from the ashes of heartbreak to be truly magnificent (and inspire others to do the same!).

 

There’s no right or wrong way to get over a broken heart—each experience is unique and intricately personal. The movies suggest you spend night after night with a tub of ice cream and a sappy movie, and friends will recommend you keep yourself busy 24-7.

Source: 9 Women on the Wellness Practices That Helped Them Get Over a Bad Breakup